Tia Mowry on Self-Love: Rickey Smiley Morning Show (video)

When Tia Mowry and Cory Hardrict announced their divorce back in October, reports said the news “shook the internet,” said Gary With Da Tea. The radio host said Mowry has reportedly been glowing since the announcement and has recently opened up about her marriage on the Today show with Hoda and Jenna.

The actress shared the moment

Gary asked what are the ways that a person can “work” on themselves and what happens when they do practice self-improvement behaviors. Rickey Smiley said there are many ways a person can better themselves, such as becoming “closer to God.” They can practice meditation and go to church. People also stop “sleeping around” and taking illegal substances, to name a few self-enhancement techniques.