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As the holiday season approaches, families face an increased risk of catching stomach viruses and the flu. Dr. Donald Dumford from the Cleveland Clinic warns that the combination of travel and gatherings can lead to a higher likelihood of illness. With the potential for crowded spaces, it’s essential to take proactive measures to protect your loved ones.
One of the most effective strategies is frequent handwashing. Dr. Dumford emphasizes the importance of washing hands, especially after touching surfaces that may harbor germs. “Stomach viruses are highly contagious,” he notes, making proper hygiene crucial in preventing transmission.
While there is currently no vaccine for stomach viruses, Dr. Dumford advocates for getting vaccinated against the flu and COVID-19. These vaccines help shield families from other respiratory illnesses that can further complicate health during the busy holiday season.
For those unable to access soap and water, hand sanitizers can offer some protection; however, Dr. Dumford cautions that they are less effective against certain viruses. Encouraging everyone to carry personal hand sanitizer and use it frequently can add an extra layer of defense.
As families gather to celebrate, being vigilant about hygiene and health practices can help ensure a joyful and illness-free holiday season. By taking these simple precautions, you can help shield your family from unwanted seasonal illnesses.
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